How long does it take to get 6 Pack abs?
If I eat healthy and do cardio 3-5 times a week and everything how long will it take for me to get 6 Pack Abs or at least really nice abs
Depends on your current status. If you are already slim and fit, it might just take a few situps to increase their size enough to get definition. For some of us, its like chasing a sunset. I’m on 13.5 months of serious lifting and cardio. I’m about 27 pounds lighter than when I started and just recently calculated a 17.3% body fat (roughly)
Pictures or height/weight stats would help determine a timeline.
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