January 21st, 2012

abs work out

Abs Workout for men in gym or at home


New York City Ballet: The Complete Workout, Vol. 1 and 2


New York City Ballet: The Complete Workout, Vol. 1 and 2


$17.99


Studio: Uni Dist Corp (music) Release Date: 11/07/2006…

Don't Quit Music: Bootcamp Burn (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


Don’t Quit Music: Bootcamp Burn (Exercise, Fitness, Workout, Aerobics, Running, Walking, Weight Lifting, Cardio, Weight Loss, Abs)


$5.99



Tank Top Arms, Bikini Belly, Boy Shorts Bottom


Tank Top Arms, Bikini Belly, Boy Shorts Bottom


$5.24


TANK TOP ARMS BIKINI BELLY AND BOY SH – DVD Movie…

Winsor Pilates: 20 Minute Workout


Winsor Pilates: 20 Minute Workout


$17.00


20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!…

Jane Fonda's Step Aerobic and Abdominal Workout [VHS]


Jane Fonda’s Step Aerobic and Abdominal Workout [VHS]


$9.98


This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant …

The Original Buns of Steel [VHS]


The Original Buns of Steel [VHS]


$9.98


In a studio, far, far away in a place of mountains, snow and northern lights there exists a workout like no other… and it is known throughout the land as Buns of Steel!

This incredible lower body program was created by Anchorage Alaska Hip Hop Aerobics Club owner / instructor Greg Smithey, as an alternative to traditional aerobics programs.

It’s a typical night at the Hip Hop. The parking lot…


10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program


10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program


$89.85


Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long wor…

Jillian Michaels: 6 Week Six-Pack


Jillian Michaels: 6 Week Six-Pack


$5.00


Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 71 minutes Rating: Nr…

Jillian Michaels: No More Trouble Zones


Jillian Michaels: No More Trouble Zones


$5.17


Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you consta…

Valeo Foam Exercise Mat


Valeo Foam Exercise Mat


$14.95


Two mats in one, the Valeo foam exercise mat offers a ribbed surface on one side with a smooth surface on the other. It’s made of high-density, closed-cell foam for a comfortable workout, and it measures 2 feet wide by 6 feet long. The self-grip straps keep the mat rolled for easy transport and storage. Both sides can be cleaned with a damp cloth. …


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