July 26th, 1990

six pack abs program
Six Pack / Abs?

What is a good Workout routine or program that can help me get a rock solid six pack? I know it takes much more than a workout you have to eat good as well! My eating habbits are good this is what I eat

* breakfast cereal with fat free milk, lunch two sandwich, dinner vegetable soup! If i want a snack here and there I eat an orange

Any programs will help or any simple websites!

Here’s a good website and a free ebook you can get:

http://www.6packabs.org

Check it out, especially the book. It’s a guide to building a 6 Pack in 4 weeks or less.

I’ve had good results from it myself.

Jenny

The Best Six Pack Abs Program


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