Six Pack / Abs?
What is a good Workout routine or program that can help me get a rock solid six pack? I know it takes much more than a workout you have to eat good as well! My eating habbits are good this is what I eat
* breakfast cereal with fat free milk, lunch two sandwich, dinner vegetable soup! If i want a snack here and there I eat an orange
Any programs will help or any simple websites!
Here’s a good website and a free ebook you can get:
http://www.6packabs.org
Check it out, especially the book. It’s a guide to building a 6 Pack in 4 weeks or less.
I’ve had good results from it myself.
Jenny
The Best Six Pack Abs Program
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