how long will it take me to develop a sixpack abs?
i can feel a very nice sixpack
there rock hard
but the only problem is i cant see it
im 6′1 165 pounds
i have a very athletic body
toned arms
toned upper body
the only part is my abs
what can i do to see them
Maybe you have a similar structure to what I had — more like a marathon runner? I followed a Fitness program which resulted in me gaining 11 pounds of muscular weight in two months — I’m still on the same program and still improving. Hope it helps you.
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