How long will it take me to get 6 Pack abs?
I’m a 13 year old male. Right now I’m about 5′5 and weigh about 145 (I know, I’m fat) If I fully commited to getting 6 Pack Abs, how long will it take me? Also, If anyone could give me diet and Workout tips, it would be helpful.
here this will help you
some one asked the same question so go here
http://answers.yahoo.com/question/index;_ylt=Asl55ygSalH_NIVeheO5WCvty6IX;_ylv=3?qid=20090516095110AAaI9An&show=7#profile-info-G3lkvGfDaa
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Barbie Collector Twilight Saga New Moon Jacob Doll $13.79 Doll is inspired by the Jacob Black character from the New Moon movie, which is based on Stephenie Meyer’s New York Times Best Selling book series Twilight. The stunning doll is created in the image of Taylor Lautner, who portrays the handsome and protective Jacob werewolf character. Shirtless, doll displays washboard abs and Quileute tattoo. Doll is wearing cutoff jeans and black sneakers. In t… |
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The Abs Diet Eat Right Every Time Guide $1.99 215 pages… |
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EA Sports Active: More Workouts $15.00 The next step in your journey to better health and fitness!Product InformationThe EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active! More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that targ… |
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Zumba Fitness Total Body Transformation System DVD Set $50.00 Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’, and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval t… |
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Slendertone Replacement Gel Pads for Flex Abdominal and Gymbody Belts, 3 Sets (9 Pads) $17.99 Product Description Slendertone Flex Pro Abdominal Toning System. Maximum workout options. The Slendertone Flex Pro provides more toning options for those who want greater variety and challenge from their ab training program. With seven built-in programs, the Slendertone Flex Pro gives you maximum workout flexibility and provides a great workout for even the most advanced user. Contains the same e… |