From Flab to Ab-Fab
SHE’S been called a “body sculpting guru,” but Ma. Aohra “Wawa” Feliciano would rather go by the more modest “Fitness coach.”
The Best Abdominal Exercises You’ve Never Tried!
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $17.99 Studio: Uni Dist Corp (music) Release Date: 11/07/2006… |
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Shape Fitness Music – Cardio 1: 80s/90s Hits $13.98 … |
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Grind Workout: Hip Hop Aerobics [VHS] $10.00 … |
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Winsor Pilates: 20 Minute Workout $17.00 20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!… |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |