
What kind of Workout do I need to do to have a Six Pack like a boxers?
For example look at Rocky Balboa and some other boxer and how I can Get Abs like them what kind of workout do I need to do?
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An ideal balanced exercise routine (and depending on your build, PROTEIN supplements to help build lean muscle) combines cardio and weights — and of course a good amount of crunches/Abs Exercises! If you are in school, talk to the football coach and he can maybe help you set up a routine. If you are an adult, check with your local gym or find a trainer who can work with you once or twice to help you head in the right direction. Remember, there is no short-cut — stay away from pills, they only mess with your heart! Knock ‘em dead, Rocky!
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