what does the truth about Six Pack Abs book show in it?

I know there is a book about the truth of six pack abs and how to get them like that u don’t have to do cardio or Ab Exercises. What does it say? what are its tips?
How do you get low body fat %?

The truth is that you need to have a very low body fat %. If it is not low enough no matter how much cardio or abs you do, you will never see abs. BTW i have not read the book but this is basically what you need to have abs.

Good Cook Flat Grater, 10 Chrome and ABS (Pack of 6) $28.95 …

Laid Back Party Necker, 6 Pack Abs $9.99 You’ll never be far from your favorite cold beverage with the Party Necker cozie. Each colorful embroidered neoprene cooler has a 44-inch nylon strap sewn on so it can be worn around your neck or shoulder. Holds 12-ounce cans and small bottles of your favorite beverage….

Scimitar Knife, 12” Blade, Molybdenum Stainless Steel W/Abs Handles, (Bulk Pack) (6 Pieces/Unit) $310.20 Scimitar Knife, 12” blade, molybdenum stainless steel w/ABS handles, (Bulk Pack) Features Manufacturer’s Category: Cimeter Knife Size: 12”” Handle: Plastic Construction: Stamped…

Debbie Siebers’ Slim & 6-Pack: Ab Trimming Routine $2.49 This tape for Abs is the best. It’s a favorite….

Ab Ripper 100: Beginning Phase Ab Routine $1.79 Your ab-transformation starts easily with 10 moves to work the entire section. Created for phase 1-2 of the POWER 90 Training System, this quick ab routine will enable you to achieve fast, visible and impressive results. Designed using the science of “Sectional Progession,” this mid-section blast takes just five minutes to complete. Use it whenever you finish a cardio program (also included at the…

Yoga for Abs …

Anchor Bar Original Medium Wing Sauce 12oz. (6 Pack) $27.95 This is IT! The sauces that made Buffalo Chicken Wings Famous! A spectacular blend of Cayenne pepper, vinegar, salt, garlic, margarine and other secret ingredients. All blended together for a rich, smooth fully prepared sauce. No mixing, no mess, no guess work. You’re gonna love it….

Pringles Potato Crisps Super Stack, Salt & Vinegar, 6.38-Ounce Tubes (Pack of 14) $28.10 Pringles Super Salt & Vinegar – 14 Pack4…

Anchor Bar Original Buffalo Wing Sauce, Hotter, 12-Ounce Bottles (Pack of 6) $22.92 Anchor bar original buffalo wing sauce, hotter, 12-ounce bottles (pack of 6) is twice as hot as the signature recipe, easy to use, clings to wings, a perfect balance of heat and flavor. This recipe can be used as any straight hot cayenne pepper sauce as it does not contain any margarine….

Steren 310-140OR Cat6 RJ45 Keystone Punch Down Jack – Orange (Pack of 10 Jacks) $2.60 Keystone Cat6 RJ45 90 Jack…